West Palm Beach Florida
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561-469-0099

Promoting Health and Wellness

Promoting Health and Wellness


Get Started Today!

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Get Started Today!

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How We Work

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Lose Weight With US

About

We believe you should Love yourself enough to live a happy and healthy lifestyle

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My Total Body Wellness believes the body consists of mind, body and spirit. We feel if your overall health is imbalanced your body is unable to perform at its optimal level. We believe in the power of the body to heal itself.

I started My Total Body Wellness to help others on their journey for Health & Wellness by using a bio-energetic screening system (MSA) which provides you with information about the energetic origins of your health and wellness. 

We strive in providing the highest level of quality for each client. Our philosophy blends modern research and diagnostic techniques with time-tested methods including bio-energetic (MSA) feedback, botanical medicine, nutrition, diet, exercise, essential oils, homeopathics and coaching. We help guide and support our clients as they co-create strong foundations through mental, spiritual, physical and emotional health through sustainable lifestyle changes and alternative/natural medicine. 


Kimberly Skokan is the owner of My Total Body Wellness she is  a Certified Natural Health Professional CNHP, Naturopathic Doctor ND, Board Certified, Board Certified Holistic Health Practitioner, Certified Holistic Nutritionist, Certified Holistic Sexologist, Member of NAASAS. Licensed in the state of Florida for Holistic Healing

Weight Loss

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Weight loss varies with each individual depending upon a variety of factors. For so many people, trying to lose weight naturally can be overwhelming. It can lead to taking supplements which can be harmful to your body, starvation, binging, feeling lethargic and depression. Nine times out of ten you ultimately end up gaining back the weight plus more. 

We use a Bio-energetic screening (MSA) which can help pinpoint where any imbalances are in your body that could be delaying weight loss or even preventing it. We offer an integrative weight loss assessment to determine the body’s imbalances in hormones, thyroid, blood sugar issues, digestion issues, stress and emotions, etc. this can help us learn why the body is holding on to extra weight. 


 The screening takes the guesswork out of identifying what should be added or eliminated from the diet. It enables us to detect food sensitivities (a major cause of chronic inflammation), nutrient deficiencies, toxins within the body. 

Once we have completed your screening we can accurately provide you with personalized protocol based off of your body’s needs to help aide in weight loss. We offer whole body detoxification programs which  combines botanicals and advanced nutraceuticals to support the body in the facilitation of elimination. It also contains homeopathics to temporarily relieve symptoms during this process.

You will then begin your Weight Loss -Management program which includes: Supplements to help relieve symptoms of weight loss  that accompany dieting such as hunger, headache, fatigue, and mood swings & Appetite Control. This program and your personalized weight loss protocol will help you in loosing those unwanted pounds.

Chakra

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What is Chakra 


The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head.

With emotional imbalances your body could be harboring unresolved negative emotions which could lead to illness or lack of energy if unresolved. If you are feeling stressed, depressed or drained you could have emotional imbalances. These assessments will show if your chakras or emotions are in need of balancing.

The Importance of the Main Chakras in the Body

These swirling wheels of energy correspond to massive nerve centers in the body. Each of the seven main chakras contains bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of being. Since everything is moving, it’s essential that our seven main chakras stay open, aligned, and fluid. 

Once you have received your Chakra & Emotional screening kit you will follow the directions for the samples and return the kit to be screened. Once we have received your kit, we will generate the assessment based off your saliva & urine samples. Once this screening is completed, we will email you the results and set up a time to discuss them. We will answer any questions you may have and decide which program you would like to pursue to help restore your energy flow. 

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